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Light with lots of protein

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' Forum started by hoola, Jul 27th, 2013 at 22:49 PM.
Jul 27th, 2013, 22:49 PM  
Join Date: Jul 2013
Posts: 20

Light with lots of protein

I need some lunch ideas. I want a light lunch but I want it to be loaded with protein. I was told that protein is what gives you energy. I'm not really on any restrictions (besides fat calories). What would be some good lunches for me?
Jul 28th, 2013, 07:57 AM  
Join Date: Jun 2013
Location: UK
Posts: 7,879

Maybe a chicken salad or a jacket potato with cottage cheese or tuna, both are high in protein
Jul 28th, 2013, 10:46 AM  
Join Date: May 2013
Location: On an exercise bike.....usually
Posts: 912

You could make a tub up with cooked chicken and boiled eggs mixed with lettuce, spring onions and tomatoes and a little dollop of extra light mayo. So gorgeous and so filling and it'll guarantee to take you to dinner! X
Jul 28th, 2013, 12:11 PM  
Join Date: Jul 2013
Posts: 45

I love tinned tuna and you can mix any salad vegetables with it. I like mine with vinegar, sweetcorn and chopped onions. It's packed with protein.
Jul 28th, 2013, 14:37 PM  
Join Date: Jun 2013
Posts: 2,790

I love light things with spinach and chickpeas, both full of protein!
Jul 29th, 2013, 20:16 PM  
Join Date: May 2013
Location: Here!
Posts: 5,930

Chilli flake
Light cheese

- Scrambled

I love it!
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