Welcome, Guest. Login or Register to Join our Dieting & Weight Loss Forum
This thread is called '

Eating queries

' and is located in our '


' forum. You don't have to be on a specific diet be interested in cooking. Post your family favorites and specialty dishes or search through the multitudes of other members recipes.
Sep 19th '14, 09:27 AM  
Socially Shy
Join Date: Sep 2014
Posts: 9

Eating queries

Hi guys, will having an occasional sandwich for lunch hinder my weight loss? I have been doing atleast 2 hours of exercise most days. Also would it be advisable to have smaller portions for dinner, like having a child size plate rather than a normal portion?
Jan 19th '15, 15:31 PM  
Join Date: May 2013
Location: Here!
Posts: 5,901


Really sorry I missed this. We went quiet for a while due to a move.

A lunch wouldn't have done any harm but I would personally avoid having it every day. Smaller portions are a great idea, one of the battles is dishing ourselves up smaller plate sizes.

What exercise are you doing? 2 hours is a long time

Thread Tools

Find more posts on eating, queries.
Similar Threads
Eating well when you are pregnant Health & Wellbeing
Emotional Eating General Dieting
Is Eating Meat Clean Eating? Food Chatter
Calories from Eating Out Calorie Counting
Doing Better with Eating Out! General Dieting