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Jul 16th '14, 15:09 PM
Wobbles
Administrator
Join Date: May 2013
Location: Here!
Posts: 5,901
Wild Rice Salad Recipe
Rice:
800 g long grain and wild rice, mixed together
1 finely diced red pepper
1 finely diced green pepper
1 finely chopped small red onion
6 finely diced mushrooms
10 halved cherry tomatoes, halved
Handful of roughly chopped fresh coriander
Handful of roughly chopped flat leaf parsley
Salad dressing:
4 tbsp olive oil
1 tbsp red wine vinegar
1 Grated zest and juice of an unwaxed lemon
1 tsp honey
1 tsp mustard
1 crushed clove garlic
Method:
Add rice and plenty of water to a saucepan and bring to the boil. Add salt if desired.
Reduce the heat and put lid on saucepan simmer the rice for 20 minutes until the rice is al dente. Drain well in a colander and allow to cool.
Mix the cooled rice, red + green pepper, red onion, mushrooms, tomatoes, coriander and parsley together.
Make the salad dressing by mixing together all the dressing ingredients and season with salt/pepper as desired.
Pour the salad dressing over the rice salad and toss through.
Serve.
Jul 16th '14, 15:46 PM
Bevziibubble
Moderator
Join Date: Jun 2013
Location: UK
Posts: 7,876
That looks great! I will have to try this
Jul 16th '14, 16:47 PM
Avocado
SoSlim Rising Star
Join Date: Nov 2013
Posts: 302
Wow! This looks fantastic because I love wild rice. It's gonna taste even better with some good seasoning. I think many people don't eat wild rice because it can be kind of hard sometimes and even tasteless.
Jul 17th '14, 22:18 PM
Befit
SoSlim Rising Star
Join Date: May 2013
Posts: 466
i love rice ! that look delicious !
Jul 17th '14, 23:14 PM
avidian
SoSlim Rising Star
Join Date: Jul 2013
Location: EC
Posts: 449
That looks more than good, it looks down right delicious. I really wish I could get my husband to eat more rice but he really can't stand it. I love it myself, give me rice any day of the week.
