Welcome, Guest. Login or Register to Join our Dieting & Weight Loss Forum

Low Carb Breakfast Ideas?

Thread in '


' Forum started by Wobbles, Jun 26th, 2013 at 20:42 PM.
Jun 26th, 2013, 20:42 PM  
Join Date: May 2013
Location: Here!
Posts: 5,930

Low Carb Breakfast Ideas?

Has anyone got any please? No toast or cereal basically ...

Jun 26th, 2013, 20:55 PM  
Join Date: May 2013
Location: In the gym
Posts: 413

Scrambled eggs with salmon (not you lol), ham, bacon

Boiled eggs

Pancakes (only need a touch of flour, or use porridge oats)

Yoghurt and fruit
Jun 26th, 2013, 21:26 PM  
Join Date: Jun 2013
Posts: 2,790

I was going to say yoghurt and fruit! Or fruit salad?
Jun 26th, 2013, 21:29 PM  
Join Date: May 2013
Posts: 351

I would say eggs cooked however, lean bacon. Cottage cheese if your like me

Or fruit. But not bananas.

And i think yogurts are higher in carbs than u think. About 12-15g in a muller.
Jun 27th, 2013, 01:29 AM  
Join Date: Jun 2013
Location: Liverpool, UK
Posts: 710

Egg white omelette with sliced tomatoes in it? I tried it last week for one of my fast days and it's so quick and easy to make and flippin tasty too only 63kcals per omelette!

you just need 3 large egg whites, a sliced up tomato, a tbsp of skimmed milk and a bit of fry lite! Lively jubbly.

Jun 27th, 2013, 07:40 AM  
Join Date: May 2013
Posts: 466

a smoothie when its a nice hot morning can be quite filling and you can add protein if you are close to the time you go to do a workout

you can also make mini quiche ( without the crust using mini pans muffins ...) so they can be use for breakfast even just for snacks.
Jun 27th, 2013, 11:55 AM  
Join Date: May 2013
Location: On an exercise bike.....usually
Posts: 912

Boiled egg, chilli flakes, spring onion, chopped chicken and a table spoon of extra light mayo and season and it is yummy
Jun 27th, 2013, 17:47 PM  
Join Date: May 2013
Location: Here!
Posts: 5,930

Oh I can't be bothered with any cooking or faff, I am not a morning person lol

Recipe for your mini quiche BeFit?
Jun 29th, 2013, 22:39 PM  
Join Date: Jun 2013
Posts: 84

Yoghurt with sunflower seeds, nuts etc and honey to sweeten. I add oats to ours to make it more filling but its easy left out x
Thread Tools Search this Thread
Search this Thread:

Advanced Search

Find more posts on breakfast, carb, ideas, low.
Similar Threads
Lunch, Snacks & Sides Egg white ideas Recipes
What carb food do you miss the most? Calorie Counting
Low carb pasta Calorie Counting
Main Meals Hot weather ideas Recipes
Carb intolerance? Calorie Counting