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Nutty Chilli & Honey Stir Fry

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' Forum started by Wobbles, Apr 28th, 2014 at 19:13 PM.
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Apr 28th, 2014, 19:13 PM  
Wobbles
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Join Date: May 2013
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Nutty Chilli & Honey Stir Fry

300-400g chicken
2 tbsp nut oil
3 tbsp honey
1tsp ground ginger
1 level tsp pepper
2 heaped teaspoons of nutty or smooth natural peanut butter
2 (3 if desired) chilli's deseeded & chopped
3 garlic crushed cloves
Handful cashew nuts
3 tbsp light soy sauce
300g vegetable stir fry

- Cook chicken
- Add nut oil, honey, chilli, peanut butter, ginger, garlic and pepper stirring for about a minute.
- add veg stir fry and soy sauce stirring for 3-5 minutes (to preference).
- Serve with rice noodles or whole grain rice.
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Nutty Chilli & Honey Stir Fry-image.jpg
 
 
Apr 28th, 2014, 20:58 PM  
Bevziibubble
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Join Date: Jun 2013
Location: UK
Posts: 7,879

Yum! That sounds great!
 
 
May 13th, 2014, 00:16 AM  
Matilda
 
Join Date: May 2014
Posts: 25

That sounds good Wobbles. You could almost eat it on it's own without the noodles or rice. I like the peanut butter. I've used it on chicken baked in the oven and the kids loved it. I mix it with soy sauce.
 
 
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