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Turkey Pizza Melts - Slimming World

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' Forum started by Syn'er, Dec 2nd, 2013 at 14:21 PM.
Dec 2nd, 2013, 14:21 PM  
Join Date: Jul 2013
Posts: 40

Turkey Pizza Melts - Slimming World

Turkey Pizza Melts Syn Free on EE and Original (when using the mozzarella as a healthy extra).
Saw this the other day and thought it was a great idea. Not actually tried it. Maybe someone can give me there verdict

4 Turkey Steaks - 500g (or 4 breasts flattened to about 1/2 cm)
400g Chopped vine tomatoes (or 1 can of chopped tomatoes)
1 Teaspoon tomato puree
1 Teaspoon dried oregano
180g sliced mozzarella
A few fresh basil leaves
Fresh finely chopped flat-leaf parsley (for garnish)
Chicken stock cube
Salt and Pepper (to taste)
If using vine tomatoes: 100ml water

Dried chilli flakes
Red and Yellow pepper (de-seeded and diced)

Note: If you are using turkey breasts, put them between two pieces of cling film and flatten with a rolling pin until about 1/2 cm thick. Discard the cling film afterwards.

  • Fry the turkey steaks in a frying pan with frylight (low cal cooking spray). About 4 minutes on each side (until cooked through). Remove from pan, cover and put aside to cool.
  • Put the chopped vine tomatoes, tomato puree, oregano, stock cube and water (only add water if using vine tomatoes) + optionals in a pan and put over a medium heat, simmer until reduced. Season to taste.
  • Spoon mixture on to turkey steaks and cover with mozzarella.
  • Grill for about 3-4 minutes or until the cheese melts and starts to brown.
  • Top with parsley and and teared bazil leaves.

That's it. Enjoy! Serve with salad
Dec 3rd, 2013, 19:42 PM  
Join Date: Nov 2013
Posts: 328

Ooh... this sounds really good! I bet you could do it with chicken breasts too. I find them on sale more often than turkey steaks. I am going to have to give it a try. Thanks for posting it.
Oct 12th, 2015, 19:22 PM  
Join Date: Oct 2015
Location: Essex
Posts: 26

Mmmmmm - planed for later in the week - thanks
Oct 13th, 2015, 19:20 PM  
Join Date: Jul 2015
Location: Worcestershire, UK
Posts: 3,240

I made something similar with a chicken fillet. It was delicious and comes highly recommended
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