Spicy sweet potatoes and egg recipe
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Ingredients
Nut oil for frying 400g peeled and diced sweet potato Onion, chopped Yellow pepper, diced 1 tsp ground black pepper 1/4tsp salt 1 tbsp ground cumin spice 1 tbsp hot or medium chilli spice 10 cherry tomatoes halved - Bring pan of water to boil and add cubed potatoes 10-12minutes and turn right down. - Add oil, pepper and onion to a pan for 4 minutes - Turn to medium heat and add spices - Add 5 tbsp water (more if sticking too much), stir - Add halved tomatoes and potatoes and continue stirring for a couple of minutes - Make 2 spaces between the mix and crack in eggs leaving on hob for a minute or 2 - Place under the hot grill for about 2-3 minutes (check it's cooked) * Obviously be careful using a pan with a plastic handle and/or taking care with metal handled frying pans ;) Served lovely with/without grilled chicken & fresh spinach! |
Wow that looks great! I wondered what you were going to make when I saw the ingredients! Yum :D
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Love potatoes!;-) very tasty recipe!!;-)
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Made this again recently ... really is one of my fav meat free dishes but equally nice with some oven cooked/grilled chicken.
I am tempted to attempt to fry the egg in the potatoes slightly before putting under grill next time or they come out a little rubbery, I like soft yolks. |
This looks amazing!
Belle xx |
Added a new picture. I love this dish ... bumping!
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