Sarah - glad the loss wasn't too bad, sorry about the mixed emotions but hope your new consultant gets on well and your old one enjoys new horizons or time off.
Wobbles - great to have you on board, great losses you've had and your running is inspirational

I hope you enjoy tough mudder, my nephew did it last year and had a blast.
I couldn't make tai chi last night due to a guide commitment with my daughter, but am hoping to make boxfit tomorrow.
Weigh in is tonight in just over 3 hours, took a packed lunch with me to sports day for 2 of my girls, had it in between but just had some fruit and yoghurt as I didn't take a lot and was hungry when we got home, nothing bad consumed, so hope it doesn't impact on weight in - I wont' eat dinner till after weigh in. lol
Catch you later.