' forum. Before venturing into the forum set your self a challenge yourself. Whatever you want to excise more or lose those extra pounds come back and let everyone when you've reached it.
Jun 17th '13, 11:16 AM
Bar_Belle
SoSlim Rising Star
Join Date: May 2013
Location: In the gym
Posts: 414
Likes: 30
Goals for the week - 17th June
What are your weightloss and fitness goals for this week?
Jun 17th '13, 12:53 PM
PrincessPikachu
SoSlim Addict
Join Date: Jun 2013
Posts: 2,758
Likes: 286
I'm just aiming to eat well and do a little exercise every day this week! Af's here so I'm not expecting too much from myself lol! Would like to lose another lb but won't stress if I don't
Jun 17th '13, 16:38 PM
kiwifrootkai
SoSlim Rising Star
Join Date: Jun 2013
Location: Liverpool, UK
Posts: 710
Likes: 71
I want to lose 2-3lbs this week as I didn't lose anything last week!
xo
Jun 17th '13, 16:52 PM
Bar_Belle
SoSlim Rising Star
Join Date: May 2013
Location: In the gym
Posts: 414
Likes: 30
I think mine this week are going to be to get back on drinking plenty of water, and watch my diet, fell off a little last week.
Exercise wise I really need to fit in 2 cardio days this week
Jun 17th '13, 17:28 PM
PrincessPikachu
SoSlim Addict
Join Date: Jun 2013
Posts: 2,758
Likes: 286
I was doing superman type things with the girls on my feet earlier, does that count as a full body work out?! I need to up my water too, bought a bottle for work and hardly drank any of it!
Jun 17th '13, 17:53 PM
Kel
SoSlim Rising Star
Join Date: Jun 2013
Posts: 332
Likes: 39
If I survive this week without having a breakdown I want to get on the bike every night this week!
Jun 17th '13, 21:04 PM
Wobbles
Administrator
Join Date: May 2013
Location: Here!
Posts: 5,720
Likes: 617
To lose enough to have a good weekend!
I can only do 3 days worth of gym but it's better than nothing so a slight back seat this week. Plan to smash it tomorrow on a full cardio day though.
Jun 18th '13, 17:49 PM
Mamafy
SoSlim Rising Star
Join Date: May 2013
Location: On an exercise bike.....usually
Posts: 916
Likes: 88
Aiming to keep as steady as possible and eat abit better which I've managed so far today But Af has landed :/ So don't think the scales will be in a agreeance. Never got on my bike yesterday so maybe that's something I can start today x
But Af has landed :/ So don't think the scales will be in a agreeance. Never got on my bike yesterday so maybe that's something I can start today x
