5.90 today, I sucked

I don't think I had enough of and a good sleep at all!
Got to gym ... No water no money so nob brought me my water bottle (he was off today thankfully)
Got into gym... No towel *doh* managed to borrow one
Got on treadmill stuck ear phones in... wouldn't work so fiddling around with the gadget volume channels etc looking baffled then realised I'd not plugged them in
Dippy day!
86.68/160 km