The challenge:
To burn 10,000 calories in 30 days (end date September 2nd)
This equates to burning 333 calories a day each day. Or having rest days and burning more calories on workout days.
1lb of fat is equal to 3,500 calories so by burning 10,000 calories in a month that's almost 3lbs of fat gone, no to mention the inch loss!
Who's in?