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Lost 7 inches in just 4 weeks!

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Mini Goals & Victories

' Forum started by clanza, Jan 18th, 2016 at 22:15 PM.
Jan 18th, 2016, 22:15 PM  
Socially Shy
Join Date: Jan 2016
Location: Alabama
Posts: 7

Lost 7 inches in just 4 weeks!!

So, five weeks ago I decided to get serious about my health and fitness and committed to eating healthier and working out for just 30 minutes a day. In just four weeks, I lost 7 inches total off my body (4 from my waist), and this past week I lost another inch!! I am SO excited to see these results and keep going!!
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Lost 7 inches in just 4 weeks!!-workout_progress-1-resize-2.jpg
Jan 19th, 2016, 06:59 AM  
SoSlim Newbie
Join Date: Dec 2015
Posts: 13

You are doing awesome. Thanks for sharing. Your results are encouraging.
Apr 20th, 2016, 13:32 PM  
Join Date: May 2013
Location: Here!
Posts: 5,930

This is awesome!

How you getting on?
Jun 16th, 2016, 20:43 PM  
Socially Shy
Join Date: Jun 2016
Posts: 6

Wow congrats, may I know what sort of exercise you do everyday for just 30 minutes?
Jul 20th, 2016, 18:12 PM  
jada brown*
Join Date: Jun 2016
Posts: 19

it looks pretty impossible because I am striving for weight loss since last year and achieved a few milestones but 7 inches in just 4 weeks, amazing keep it up you have done a miracle,
Dec 6th, 2017, 17:07 PM  
SoSlim Rising Star
Join Date: Mar 2017
Posts: 230

That is amazing. How did you go about it?
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