Daily weighing no more!
Da Da Da I managed it...
It was a real struggle. I ate crap last night and I wanted to see what a difference it had made. I just kept thinking I would need to come on here and admit it so I overcame the urge
I looked at my scales, and walked away today!
I won't weigh now as never do after eating.
Good luck fighting the urge
I've been up and had breakfast and it never entered my head to weigh myself, wow! Probably because of last night excess
Hope you enjoyed last night AliCat and glad you didn't register a thought to weigh - maybe the formation of a new habit!
made it past crunch time this morning...
Well done everyone.
Have to admit that the good thing about going to a group and weighing in there is that there's no reason for me to own a set of scales. I actually chucked mine out so that I wouldn't be tempted. No doubt I'd be on ghe scales every day if I had them.
I weighed today 😳 but wanted to see the damage from Friday. Looks like I'm a lb up so if I can lose that in 2 days I'll have a maintain. Trouble is, going away for a week on Saturday means I'm going to let my hair down and won't be able to weigh next week unless the cottage has scales. Yes I could go to Boots but usually weigh naked and I don't think they'd like that!! 😆
haha at boots weigh in.. just try not to weigh if they don't have a scales. Enjoy your holiday you'll soon get back to where you were when you return.
I weighed today too. My SW day is tomorrow. Couldn't get dentist appointment today, if I get one tomorrow I'll start any meds after weigh in
HA love this thread! I've had my scales taken off me by one of the PT's at the gym.
I am terrible for measuring my success solely on the scales, yes once that worked for me but I have constantly been told for what I am doing (exercise wise) I shouldn't be paying attention to those scales weekly let alone daily then I got threatened with 60 burpees every session I didn't bring them in ... beepers
so I took them in!
I am so desperate to get back to where I was but they have made me miserable because I had the fitbit scales so I could obsess over my weight on the app so that moment didn't end ...
Forget the scales while it's nice to see a dip I have slowly dipped and I have gone down a jean size.
Glad it's not just us at the other end of the journey who obsess. lol
I am looking forward to tomorrows SW weigh in I must admit, trying to keep my head into that one as a weekly 'fix' I guess, but also to see me getting down the stones and to get my head around them going down.
Well done addressing it Wobbles - those burpee's would have been enough to have me smash my scales up let alone hand them over! lol