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Lose 8lbs by St Patricks Day (March 17)

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' Forum started by rory, Jan 14th, 2015 at 00:20 AM.
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Jan 14th, 2015, 00:20 AM  
rory
 
Join Date: Jan 2015
Location: ireland
Posts: 32

Lose 8lbs by St Patricks Day (March 17)

Lose 8lbs by St Patricks Day (March 17)

Anyone with me?
 
Jan 14th, 2015, 13:40 PM  
Wobbles
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Join Date: May 2013
Location: Here!
Posts: 5,930

8lbs is totally doable and some more. What diet plan?

Either way you CAN I want that by end of Feb!
 
 
Jan 14th, 2015, 21:33 PM  
sazzle
 
Join Date: Jan 2015
Posts: 98

It was my first wi on Monday and I lost 6lb so I'm up for loosing 8lb as soon as i can. Count me in!!!
 
Jan 14th, 2015, 21:40 PM  
Wobbles
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Join Date: May 2013
Location: Here!
Posts: 5,930

Nice one Sazzle
 
 
Jan 15th, 2015, 08:24 AM  
Bevziibubble
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Join Date: Jun 2013
Location: UK
Posts: 7,879

Good luck!
 
 
Jan 15th, 2015, 17:14 PM  
Cathlete2015
 
Join Date: Jan 2015
Posts: 24

I can get on board with losing 8 pounds by St. Patrick's Day. That's about 2 months away so, without looking at a calendar, I'm guessing we're aiming for roughly a pound a week? I'd say that's easily doable.
 
Jan 16th, 2015, 00:51 AM  
rory
 
Join Date: Jan 2015
Location: ireland
Posts: 32

Great to see the enthusiasm. 1lb a week, it's pretty simple but for some reason it's often not that easy.

Diet: eat more healthily, more veg, less crap, drink more water, don't inhale food like it's an emergency
 
Jan 16th, 2015, 10:12 AM  
Mamafy
 
Join Date: May 2013
Location: On an exercise bike.....usually
Posts: 912

Easy peasy stuff...best if luck!
 
Jan 16th, 2015, 16:48 PM  
Jacey
 
Join Date: Jan 2015
Location: Cornwall
Posts: 1

Sounds good to me and very achievable!

I did a quick search for 'a weight loss plan' on facebook as I don't want to diet as such, and now have some great ideas, bring it on! Going to combine a 9 day cleanse followed by 'sensible' eating with interval training exercise and coconut oil... here goes

By the way, for me, sensible eating is cutting out carbs like white bread and pasta and also sugar and just having smaller portions really.
 
Mar 3rd, 2015, 11:58 AM  
Wobbles
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Join Date: May 2013
Location: Here!
Posts: 5,930

How are you getting on rory and Jacey?
 
 
 
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