Can you beat the challenge this month?
100km
Walking
Power walking
Jogging
Running
Cardio machines
Go team SOCIAL SLIMMERS
Oh boot you 2 off already
2 weeks off the gym *gulp* strength day today and slowly back into it on x trainer and rower with a total of 4.32/100km
Hahaha ner ner!!
Ohh how did you feel after two weeks off??
I am now on 18.36/100km
July 3rd
22km bike
Who hands out gold stars round here?
Total 54km/100km
Wondering whether I could do this by friday?
Oh ok you can just **** off now
with your personal gym at home! Get your own thread
LMAO @ the way the 100 mile went compared to this!
I was honestly looking excuses to not go until next week, I felt like I missed it the other day then I just lost it again .... anyway I went and with the new program I think I'm going to hurt for a while and might need to be easier on cardio until I am use to it!