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1st July 30 day shred Challenge!

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Mini Goals & Victories

' Forum started by Mamafy, Jul 1st, 2013 at 10:26 AM.
Jul 4th, 2013, 10:44 AM  
Join Date: Jun 2013
Location: Liverpool, UK
Posts: 710

How many days out the week are you supposed to.do it?

Jul 5th, 2013, 19:42 PM  
Join Date: Jun 2013
Posts: 17

You are supposed to have break days, I have 2 a week.

That said I am back on it tomorrow, I really let the whole dieting thing slide and I don't want to be a fatty anymore!
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