How long will it take you to cover 100 miles of exercise?

You can walk, jog, run, cycle and use gym equipment to reach the goal of 100 miles (160km if you prefer)

Set yourself a timeframe goal upon starting, and don't be too easy on yourself!!

Log your progress in here and see how you get on.

Good luck

20.72/160 done

11.69 today
= 32.41/160 km

[Tag]bar_belle[/Tag] you must have an update

I'm having a month off from it and concentrating on some strength stuff. For May though I did it in 22/23 days

16.44km today

Total 48.85/160 km

Ooo i'm off to the gym after work, so I'll start this today!

My gym seems to work in km. I'll see what i do today then set myself a timescale

If you've been between the 1st and now and know roughly how many km you've done based on today's session add it

I'm going to do this again! It kept me going last month knowing I had to reach a target!

Okay so since the 1st June I've been to the gym 3 times and I tend to stick to the same circuit...so today I did 6.89km - times by three is 20.67km.

On Tuesday me and my hubby biked 19.6km and Wednesday 7.4km!

So upto now I am 47.67/160km! Amazing how much it adds up!

13.77km Friday

62.62/160