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Shake shake!

Thread in '

Meal Replacements

' Forum started by Wobbles, Sep 23rd, 2013 at 14:45 PM.
Sep 23rd, 2013, 14:45 PM  
Join Date: May 2013
Location: Here!
Posts: 5,930

Shake shake!

I'm back on shakes for 2 weeks... I only do breakfast and lunch and I don't follow a no carb dinner as most advise with their own set 'plans' in fact I purposely add carbs just limited. Wish me luck...

Have a feeling it's going to be hard but I need some discipline back... I am so close to a maintain and just to concentrate on fitness it hurts !
Sep 24th, 2013, 13:04 PM  
Join Date: Sep 2013
Posts: 50

Good luck. Living on shakes must be difficult. I'm sure I'd give up after a day because I love solid meals. You must be a very disciplined person!
Sep 24th, 2013, 13:29 PM  
Join Date: Jul 2013
Location: Yorkshire Lass!
Posts: 410

Good luck Wobbs!
Sep 25th, 2013, 10:34 AM  
Join Date: Jun 2013
Posts: 2,790

Good luck! I couldn't stick to shakes when I tried, I missed eating!
Sep 26th, 2013, 13:55 PM  
Join Date: May 2013
Location: Here!
Posts: 5,930

I might not have explained well but I do have a foody dinner I make it healthy but most shake diets as per their instructions say no carbs whereas I don't cut carbs out and it works for me

I force brekkie down me so a shake is no big deal and then I have a shake after the gym for the protein On gym days I may have some scrambled eggs with chilli, ham and a sprinkle of cheese cooked with it... It's mmmm eggs are good and chilli is a metabolism booster
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