Hey,
I'm Slinky and I follow Cambridge Weight Plan (CWP).
I don't follow TFR as I do like to exercise so I follow a step which includes a small meal. I have got a lot of stick about following a meal replacement diet, especially from friends so I'm looking to get to know other dieters (following any old method) to get to know and offer support
I look forward to getting to know you all and following your journeys