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Anyone done a shake diet?

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Meal Replacements

' Forum started by Mamafy, Jul 9th, 2013 at 22:34 PM.
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Jul 9th, 2013, 22:34 PM  
Mamafy
 
Join Date: May 2013
Location: On an exercise bike.....usually
Posts: 912

Anyone done a shake diet?

Slimfast? Cambridge?

What were your results? X
 
Jul 10th, 2013, 07:45 AM  
PrincessPikachu
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Join Date: Jun 2013
Posts: 2,790

I've tried a couple and failed! Slimfast gave me the shits, it was that bad I had to send the kids to my mums!

I tried Tony fergusson too, which is like Cambridge. I lasted a couple of days ad then couldn't face yet another shake!

Sorry that wasnt much use!
 
Jul 10th, 2013, 10:38 AM  
Mamafy
 
Join Date: May 2013
Location: On an exercise bike.....usually
Posts: 912



It's a curiosity thing more than anything I'd be afraid of regaining it all the minute I'd start eating normally :/
 
Jul 10th, 2013, 11:25 AM  
PrincessPikachu
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Join Date: Jun 2013
Posts: 2,790

That's the reason I'm not a massive fan of them! But I suppose for a quick fix they're ok! The skimfast one's are really nice if you put ice in and use a blender, they go like milkshake! I think my problem was the amount of dairy I was having!
 
Jul 10th, 2013, 11:37 AM  
Mamafy
 
Join Date: May 2013
Location: On an exercise bike.....usually
Posts: 912

Yeah those are gorgeous, the cafe latte one is yum
 
Jul 10th, 2013, 20:41 PM  
Nibbler
 
Join Date: May 2013
Posts: 351

I tried Shake that Weight one, and altho i lost a bit initially i then started to gain. I dont think i was eating enough as the shakes were only 135cals each. They were nice tho - Vanilla one tastes like melted ice-cream - and i was very disiplined but got disheartened when the weight wasnt going.
 
 
Aug 24th, 2013, 19:09 PM  
Actidiet
 
Join Date: Aug 2013
Location: Northamptonshire
Posts: 4

ActiDiet

Is a very new diet and is great for those wanting to see fast results. I myself have treid the conventional SW and WW but I am too impatient plus hate having to cal count!

I am now a Consultant and Mentor for Actidiet after following the plan myself for 5 weeks and loosing over a stone.
Its easy to follow and all meals are provided.
we do Shake's, Soups, Main Meal's, Scrambled egg's, Porridge but we can also add veg and other stuff too.
But the best thing of all I have kept the weight OFF

Tracy x
 
Aug 25th, 2013, 02:07 AM  
winterfell
 
Join Date: Aug 2013
Posts: 25

I have never tried a shake diet simply because I have a hard enough time sticking to a diet that I can actually eat on. I know that I will not do well with simply doing shakes for meals.
 
Aug 25th, 2013, 19:01 PM  
Wobbles
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Join Date: May 2013
Location: Here!
Posts: 5,930

I go on and off them so pretty much to suit me and just lower my carbs... it has helped me and some days I just don't fancy breakfast or lunch so I have a shake to keep me going

I use celebrity slim active
 
 
Aug 30th, 2013, 14:59 PM  
Slinky
 
Join Date: Aug 2013
Posts: 11

I follow Cambridge and have seen people loose stones and pile it all back on because their eating habits haven't changed, but then again it's the same with all diets.
 
 
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