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Losing Weight with Slim Fast

Thread in '

Meal Replacements

' Forum started by ChunkyBoots, Jan 20th, 2014 at 21:27 PM.
Jan 20th, 2014, 21:27 PM  
SoSlim Rising Star
Join Date: Nov 2013
Posts: 100

Losing Weight with Slim Fast

I'm looking for some people who have done Slim Fast consistently for a decent amount of time. How long did you do it for and how much weight did you lose? Also, how closely did you follow the plan? What did a typical day's meals entail for you?
Jan 20th, 2014, 22:56 PM  
SoSlim Rising Star
Join Date: Nov 2013
Posts: 225

I did Slim Fast about 10 or 12 years ago. I think I did it for about 3 or 4 months and I would have a shake for breakfast in the mornings, then eat at lunch and dinner. That's not really how the plan goes, though, as you're supposed to have Slim Fast stuff for breakfast AND lunch and then just eat "real" food at dinner. I still lost weight though, it just came off slower than they advertise. (Plus I was also working out everyday.)
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