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Syntha-6 Protein Powder

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Meal Replacements

' Forum started by Jeans, Dec 31st, 2013 at 19:35 PM.
Dec 31st, 2013, 19:35 PM  
Join Date: Aug 2013
Posts: 407

Syntha-6 Protein Powder

I ordered some of this from Amazon yesterday. I want to get a good start during the new year and decided to do a meal replacement drink for breakfast and lunch for at least two weeks and see where that takes me. This stuff came highly reviewed for taste and it looks to have a full compliment of nutrients. I ordered the mochaccino and vanilla.
Dec 31st, 2013, 20:22 PM  
Join Date: Oct 2013
Posts: 516

That's for building muscles isn't it?
Dec 31st, 2013, 21:50 PM  
Join Date: Nov 2013
Posts: 225

Mochaccino sounds awesome! Let us know how you like it as far as how it tastes and how well it fills you up and keeps you full. Protein shakes are a great way to replace a meal since they have protein AND fiber. You mixing with milk or water?
Jan 3rd, 2014, 16:20 PM  
Join Date: Aug 2013
Posts: 407

I'm not sure how I'll mix it yet until I taste it. The reviews said it was good with water so I will be trying it that way first. Primarily, I will be using it as a base and adding fruit or (maybe) yogurt for additional nutrients. It still hasn't come yet. I just ordered it on Monday and today is Friday.
Jan 9th, 2014, 17:34 PM  
Join Date: Aug 2013
Posts: 432

I'm curious about how much sugar something like this has and what the carbohydrate count might be. I have a hard time finding any type of liquid meal replacements that I can have because of my blood sugar.
Jan 9th, 2014, 21:11 PM  
Join Date: May 2013
Location: Here!
Posts: 5,930

Looks like sugars can vary from 2-5g per scoop if I am reading right depending on flavour!
Jan 10th, 2014, 18:48 PM  
Join Date: Aug 2013
Posts: 407

I tried it for the first time yesterday. It tastes pretty decent. The vanilla is definitely better than the mochaccino. It left kind of a dry taste in my mouth afterward. I may try mixing it with non fat milk instead of water tomorrow.
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