Welcome, Guest. Login or Register to Join our Dieting & Weight Loss Forum
Username:

Your thoughts on Intermittent Fasting

Thread in '

Maintaining

' Forum started by maxlife4, Dec 14th, 2018 at 18:25 PM.
Reply
Dec 14th, 2018, 18:25 PM  
maxlife4
Maintainer
 
Join Date: Dec 2018
Location: Miinesota
Posts: 17

Your thoughts on Intermittent Fasting

Hello!! Just wanted everybodys thoughts on IF and if they use it...I've been using it for atleast 5 years know and it's been great, Its ready not a diet just a life style change
 
Jan 4th, 2019, 22:04 PM  
lneill16
 
Join Date: Jan 2019
Location: New Orleans
Posts: 5

Intermittent Fasting

Personally I really like it. I know plenty of people who have gotten awesome results from it.

It really teaches self control by controlling your urge to eat.
 
Mar 11th, 2019, 20:32 PM  
march
Maintainer
 
Join Date: Mar 2019
Posts: 22

I used to IF when I was trying to lose weight. It really worked well for me, though it is awkward at first when your friends are eating and you aren't. ^^;; I don't do it anymore, though; it was only a short term diet for me, even though I believe it could have been very sustainable.
 
Mar 13th, 2019, 12:03 PM  
Wobbles
Maintainer
 
Join Date: May 2013
Location: Here!
Posts: 5,930

I do think Intermittent Fasting can boost our weight loss... I do fast but it's mostly never intentional, if I'm honest I love a good fall out so I don't cook dinner
 
 
 
Reply
Thread Tools Search this Thread
Search this Thread:

Advanced Search

Find more posts on fasting, intermittent, thoughts.
Similar Threads
Intermittent fasting General Dieting