Welcome, Guest. Login or Register to Join our Dieting & Weight Loss Forum
This thread is called '

Your thoughts on Intermittent Fasting

' and is located in our '


' forum. You've reached your target weight, congratulations! Share your success story! This forum is for those looking to maintain their weight and keep the pounds off in the long term.
Dec 14th '18, 18:25 PM  
SoSlim Newbie
Join Date: Dec 2018
Location: Miinesota
Posts: 17

Your thoughts on Intermittent Fasting

Hello!! Just wanted everybodys thoughts on IF and if they use it...I've been using it for atleast 5 years know and it's been great, Its ready not a diet just a life style change
Jan 4th '19, 22:04 PM  
Join Date: Jan 2019
Location: New Orleans
Posts: 5

Intermittent Fasting

Personally I really like it. I know plenty of people who have gotten awesome results from it.

It really teaches self control by controlling your urge to eat.
Mar 11th '19, 20:32 PM  
SoSlim Newbie
Join Date: Mar 2019
Posts: 22

I used to IF when I was trying to lose weight. It really worked well for me, though it is awkward at first when your friends are eating and you aren't. ^^;; I don't do it anymore, though; it was only a short term diet for me, even though I believe it could have been very sustainable.
Mar 13th '19, 12:03 PM  
Join Date: May 2013
Location: Here!
Posts: 5,934

I do think Intermittent Fasting can boost our weight loss... I do fast but it's mostly never intentional, if I'm honest I love a good fall out so I don't cook dinner
Thread Tools

Find more posts on fasting, intermittent, thoughts.
Similar Threads
Intermittent fasting General Dieting