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Your thoughts on Intermittent Fasting

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Dec 14th '18, 18:25 PM  
SoSlim Newbie
Join Date: Dec 2018
Location: Miinesota
Posts: 15
Likes: 3

Your thoughts on Intermittent Fasting

Hello!! Just wanted everybodys thoughts on IF and if they use it...I've been using it for atleast 5 years know and it's been great, Its ready not a diet just a life style change
Jan 4th '19, 22:04 PM  
Socially Shy
Join Date: Jan 2019
Location: New Orleans
Posts: 5
Likes: 0

Intermittent Fasting

Personally I really like it. I know plenty of people who have gotten awesome results from it.

It really teaches self control by controlling your urge to eat.
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