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Maintaining where weight loss is concerned

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Maintaining

' Forum started by Wobbles, Mar 16th, 2016 at 14:48 PM.
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Mar 16th, 2016, 14:48 PM  
Wobbles
Maintainer
 
Join Date: May 2013
Location: Here!
Posts: 5,930

Maintaining where weight loss is concerned

So I am back to maintain after putting some of that weight back on ...at least as a maintain where weight is concerned.

My waist is the size I am happy with but I do want to shape or/and trim down in other ways including fat vs lean, hips and better shape to my legs/thighs.

Is anyone else on the same journey of not wanting to lose more weight but have targets of other areas now?
 
 
Mar 18th, 2016, 07:55 AM  
jessicasimpson*
 
Join Date: Mar 2016
Posts: 10

Even I am going through the same phase..I have started gyming now..and the results are good.
 
Apr 20th, 2016, 13:23 PM  
Wobbles
Maintainer
 
Join Date: May 2013
Location: Here!
Posts: 5,930

Well since this post I changed my food habits (macros) and I've both slimmed down and lost some pounds.

I am now keeping an eye on the scales so I don't lose any more. How crazy is this!
 
 
Apr 20th, 2016, 14:14 PM  
sarahc4536
 
Join Date: Jun 2015
Location: Manchester
Posts: 3,876

I wait anxiously for the day I am maintaining
 
Apr 20th, 2016, 14:17 PM  
Wobbles
Maintainer
 
Join Date: May 2013
Location: Here!
Posts: 5,930

I've been here twice now! It's so easy to slip backwards I learnt. I added 24lbs if memory is right when I moved. Shocking!
 
 
Apr 20th, 2016, 20:16 PM  
Bevziibubble
Maintainer
 
Join Date: Jun 2013
Location: UK
Posts: 7,879

I find maintaining even harder than losing weight. It is easy to slip back into the old habits and then have to lose the weight again. I have been doing that a bit lately!
 
 
Apr 27th, 2016, 14:38 PM  
Wobbles
Maintainer
 
Join Date: May 2013
Location: Here!
Posts: 5,930

It was shocking how easy it was and how hard it was to see what I was doing!
 
 
Jul 21st, 2016, 18:17 PM  
jada brown*
 
Join Date: Jun 2016
Posts: 19

so you have started the hardest part of your journey, good luck.
 
Jan 24th, 2018, 11:22 AM  
CLindsey
 
Join Date: Jan 2018
Posts: 12

I agree with you Bevzi. Maintaining the weight is quite hard.
 
 
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