Welcome, Guest. Login or Register to Join our Dieting & Weight Loss Forum
Username:

Hello!

Thread in '

Maintaining

' Forum started by xGemma87x, Apr 14th, 2015 at 11:08 AM.
Reply
Apr 14th, 2015, 11:08 AM  
xGemma87x
 
Join Date: Jun 2013
Location: Berkshire
Posts: 129

Hello!!

I keep forgetting to post! I have reached target doing slimming world. Now is the hard job of maintaining it. I just have no idea where to start really. The consultant hasn't given me the slim for life book yet, and just went... add another b choice for now

Next step is also to tone my tummy and get a flat tummy... I need to find low impact exercises which aren't going to hurt my back!
 
Apr 14th, 2015, 11:28 AM  
Bevziibubble
Maintainer
 
Join Date: Jun 2013
Location: UK
Posts: 7,879

Hi Gemma! Great to see you here again and congrats on reaching your target weight!
 
 
Apr 15th, 2015, 12:57 PM  
Wobbles
Maintainer
 
Join Date: May 2013
Location: Here!
Posts: 5,930

#boom!

I find it easier to maintain than lose. I just allowed myself a bit more and checked in on myself weekly. The bit more probably was more carbs ...

Keep up with the water ....
 
 
Apr 16th, 2015, 10:30 AM  
xGemma87x
 
Join Date: Jun 2013
Location: Berkshire
Posts: 129

I gained a pound this week but I haven't stuck to plan at all. So back on to plan this week. I am also calorie counting on MFP. It is saying 1850 calories a day... I am averaging at 900 - 1000... And it keeps telling me off
 
Apr 16th, 2015, 10:31 AM  
xGemma87x
 
Join Date: Jun 2013
Location: Berkshire
Posts: 129

oh an as for water I am doing 6-8 pints a day :/ think it should be more can not remember!
 
Apr 16th, 2015, 10:38 AM  
xGemma87x
 
Join Date: Jun 2013
Location: Berkshire
Posts: 129

And here is my before and after....
Attached Images
Hello!!-img_20150415_080144.jpg
 
Apr 16th, 2015, 14:02 PM  
Bevziibubble
Maintainer
 
Join Date: Jun 2013
Location: UK
Posts: 7,879

You look great!! Well done!!
 
 
Jun 29th, 2015, 10:48 AM  
missbelle
 
Join Date: Nov 2014
Posts: 242

Wow wow wow that is fab Gemma! Well done to you

Belle xx
 
Apr 20th, 2016, 13:28 PM  
Wobbles
Maintainer
 
Join Date: May 2013
Location: Here!
Posts: 5,930

How are you getting on Gemma? x
 
 
Jan 24th, 2018, 11:21 AM  
CLindsey
 
Join Date: Jan 2018
Posts: 12

I think maintaining the weight is quite tough than losing it.
 
 
Reply
Thread Tools Search this Thread
Search this Thread:

Advanced Search

Find more posts on hello.