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My 105 lbs Weight Loss Story (see before and after profile pic)

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' Forum started by MarkLudlow, May 27th, 2014 at 20:35 PM.
May 27th, 2014, 20:35 PM  
Join Date: May 2014
Location: London
Posts: 1

My 105 lbs Weight Loss Story (see before and after profile pic)

It’s been nearly 5 years since I made that initial decision that my life needed to change from both a physical and psychological perspective and in that time an awful lot has happened.

People who want to lose weight all have varying amounts that they want to lose but for someone like me who wanted to lose such a huge amount, it wasn't until I reached my end goal that I came to realize how restricted I was before. While I was actually experiencing the difficult times, I didn't comprehend how insecure I was and how little self esteem I actually had. General day to day experiences that most people take for granted were a struggle like walking up stairs, buying clothes and liking myself enough to have my photo taken or look in a mirror without feeling shameful.

As a result of making fundamental changes in my life, I am now a very happy and positive person and without meaning to sound arrogant, I am now very proud of who I am. By being at peace with myself, I was then able to successfully lose 105Ibs and have not looked back for nearly 3 years.

The reason I give this brief account of my experiences is that I hope that I can inspire others and help people to realize that we are all capable of achieving our aspirations and dreams. It’s just a question of doing things in the right way that works specifically for us.

Good luck everyone and I wish you all every success for the future. X
May 29th, 2014, 00:18 AM  
Join Date: May 2013
Location: Here!
Posts: 5,930

Wow amazing pictures. Certainly not arrogant you should be proud of yourself. Amazing how much self esteem and confidence losing weight gives you. Well done

How do you find maintaining?
Jun 3rd, 2014, 04:10 AM  
Join Date: Jun 2014
Location: Tinbeerwah, Queensland, Australia
Posts: 10

Wow! This is so inspiring.
Jun 3rd, 2014, 09:59 AM  
Join Date: Jun 2013
Location: UK
Posts: 7,879

Wow, great weight loss! That is so inspiring. Well done!
Jun 24th, 2014, 16:51 PM  
Join Date: Aug 2013
Location: Manchester
Posts: 267

wow that is excellent results well done to you!
Aug 1st, 2014, 08:00 AM  
Join Date: Feb 2014
Location: Midlands, UK
Posts: 283

Wow check you out!!!! Great work, you've done amazingly well.
Jan 16th, 2015, 01:19 AM  
Join Date: Jan 2015
Location: ireland
Posts: 32

Thanks for adding your story. What a difference the weight loss has made. Well done!
Jan 18th, 2015, 16:51 PM  
Join Date: Jan 2015
Location: Midlands
Posts: 6

well done - you are a real inspiration :0)
Feb 23rd, 2015, 23:10 PM  
Join Date: Feb 2015
Location: London
Posts: 9

Well done you have done amazing and a good inspiration 😊
Apr 30th, 2015, 04:36 AM  
Join Date: Apr 2015
Posts: 21

Your story is truly inspiring! Wow, so much of a transformation not just physically but most of all, psychologically! Keep it up!
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