Hi there
I just thought I would post a link to my blog about the success my cousin has had in her decade long battle with her weight.
I helped her out with some support and things, but I thought that success stories are always motivational, and she did great, even with some slip ups on the way.
Just to note in the interest of openness, I am a trainer and coach, but have no intentions of trying to get referrals or anything like that, just hope that her story might motivate some, give a few tips, and help to make the weight loss process just that tiny bit easier.
Please feel free to ask any questions about what we did, I'm happy to divulge the concepts if they help
http://www.leanerbydesign.com/2014/0...s-testimonial/
Best Wishes
Steve