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Body fat % results

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Maintaining

' Forum started by Wobbles, Apr 17th, 2014 at 23:10 PM.
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Apr 17th, 2014, 23:10 PM  
Wobbles
Maintainer
 
Join Date: May 2013
Location: Here!
Posts: 5,930

Body fat % results

So I found my old body % results:

April 2013 - 36.7 fat %
July 2013 - 29.9 fat %

I'm aiming to build muscle and burn body fat so:
This morning April 2014 - 23.6 fat %

Love it shame I don't see it yet!
 
 
Apr 18th, 2014, 08:53 AM  
Bevziibubble
Maintainer
 
Join Date: Jun 2013
Location: UK
Posts: 7,879

Wow, what a difference! Great progress!
 
 
Apr 18th, 2014, 13:40 PM  
PrincessPikachu
Maintainer
 
Join Date: Jun 2013
Posts: 2,790

That's amazing well done! Such a huge difference! And you've less fat than me mine was 24.1 this morning!
 
Apr 18th, 2014, 17:47 PM  
Wobbles
Maintainer
 
Join Date: May 2013
Location: Here!
Posts: 5,930

It does fluctuate but I think is frown too my lifestyle this last week and exercise. Confuses me but it's always fluctuated day to day even week to week in the past. Nice number though. If I hit around 20 I'll be happy
 
 
Dec 14th, 2018, 08:40 AM  
watsonwillam
 
Join Date: Dec 2018
Posts: 10

The muscle versus fat ratio of a human or other living being is the aggregate mass of fat separated by aggregate weight, duplicated by 100; muscle versus fat incorporates fundamental muscle to fat ratio and capacity muscle to fat ratio. Basic muscle versus fat is important to keep up life and conceptive capacities.
 
Mar 10th, 2019, 22:12 PM  
march
Maintainer
 
Join Date: Mar 2019
Posts: 22

Congratulations! I'm also trying to reduce my body fat percentage while maintaining weight. Your progress is definitely inspirational.
 
Mar 13th, 2019, 12:04 PM  
Wobbles
Maintainer
 
Join Date: May 2013
Location: Here!
Posts: 5,930

Oh believe me March I am up from that, I don't know what to and I don't think I want to know but I did really well back then because I had the time to dedicate... I don't know and I'm trying to make it work, so far failing!

I know I can do it though (read my journals) it's just 'new' and different work commitments!
 
 
Mar 15th, 2019, 19:57 PM  
DaisySW
 
Join Date: Jan 2018
Posts: 153

That must be frustrating if the time you can dedicate to fitness is lower Wobbles!
 
Mar 17th, 2019, 13:31 PM  
Mark
 
Join Date: Mar 2019
Posts: 4

Success is not a straight line. You are still in the game...that is success. Short bouts of physical activity are still beneficial. I am still rooting for you! 👍
 
Mar 18th, 2019, 12:24 PM  
Tinks
 
Join Date: Aug 2013
Location: Manchester
Posts: 267

Think most people know short or even low intensity exercise is better than zero!
 
 
 
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