Atkins diary

7lb in a week's insane! Well done!

Lol we were both -0.2 today!

hoping my good run continues! X

10st 4 a huge 0.8lb overnight! Getting the hang of this

you're going to overtake me soon

I've a while to go pp xmas will buggar me

You're doing fab!! It's taken me 8wks to lose that amount

its tough though choc..only hope I can keep going till xmas xx

I've got 3 birthdays next month followed by xmas, let's hope I manage to stay on track, I can see it all going very wrong!

I have no more birthdays until wee mans in December. Really going to try to stay focused until xmas then relax for a week, regain a few lbs and I think I'll go the ww route again as its the most flexible and suits me best. Atkins is very much a quick fix. I have a real incentive after xmas though as its my little boys communion in May and its on a scale to a wedding here the other mums are already talking about dieting for it so after xmas I'm going to up the exercise xx