Atkins diary
Naughty food *tut tut* I would never
How you getting on with the scales? x
Had a miss matched weekend :/ ended up having roast potatoes and crisps and hot chocolate yesterday
Straight back to business today though
Scales are still 1lb under 10st but needed to get back down to plan. Although if yesterday was a ww day I would have done ok as I frylighted potatoes. I will expect a good few lbs gain when I change plans after xmas but by January I'm back to bike/treadmill so I don't care if it takes a few weeks to get on good track
When are you following Atkins til?
Up until week before xmas then I really don't care what I gain over xmas as it'll only be a 2 eeek break before 2nd January
Pahaha! I'm going to try and stay good apart from eve, xmas day and boxing day pull back to good then I'm away for 5 nights in NI for new year and I'm just going with flow
x
I've pulled all my ww books out today so I'm ready to go in January
I weighed myself today after 2 coffees and was 9st 12 so happy with that...just need to keep focused until xmas week. I had first week headaches again this week after steering off at the weekend :/ I might try a few really strict weeks to see can I drop this 2lb
Wohooooooooooooo
This morning I weigh 9st 10.6!!! I have done what seemed like an impossible task
My thigh measurement has went from 26 to 22
My hip measurement from 43 to 38
Another 5 inches from my waist!
Really determined to keep good now until xmas week
Official monday w.i 9st 9.4
WOW WOW WOW go you
well done hun x