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What to have for breakfast on keto

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' Forum started by TheCat, Jan 27th, 2020 at 15:31 PM.
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Jan 27th, 2020, 15:31 PM  
TheCat
 
Join Date: Jan 2020
Posts: 72

What to have for breakfast on keto

Any suggestions on what you have for breakfast on a keto diet?

 
Jan 29th, 2020, 15:26 PM  
Wobbles
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Join Date: May 2013
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Ooooo breakfast idea on keto!

I've not followed keto but I have done high fat days.

Fried or poached egg with avocado
Bacon and eggs
Frittata

There is an egg pattern to what I think I would do I always had brunch though so that suited my personal food routine x
 
 
 
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