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What foods should be avoided on a ketogenic diet

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' Forum started by TheCat, Jan 27th, 2020 at 15:28 PM.
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Jan 27th, 2020, 15:28 PM  
TheCat
 
Join Date: Jan 2020
Posts: 72

What foods should be avoided on a ketogenic diet

What foods should be avoided on a keto ketogenic diet?

What food can I not eat on a keto ketogenic diet?

 
Mar 21st, 2023, 13:59 PM  
timmothysmith01
 
Join Date: Dec 2022
Posts: 242

Items on the Keto Diet You Should Avoid:
Grains
Vegetables with a lot of starch and sweet fruits
Flavored yogurt
Juices
Any type of sugar, honey, or syrup
Crackers and chips
Baked foods, including those without gluten
 
 
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