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Atkins Chocolate Cake Recipe!

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Low Carb Dieting

' Forum started by Ann-Marie, Jan 13th, 2015 at 23:27 PM.
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Jan 13th, 2015, 23:27 PM  
Ann-Marie
 
Join Date: Jan 2015
Posts: 5

Atkins Chocolate Cake Recipe!

A friend shared this recipe with me and Oh My God!!! Seriously, you HAVE to try this. Amazeballs!!



Choc muffin recipe....melt butter in 2 ramekins in microwave...1 tablespoon of butter in each. Put around 30-40 grams of ground almonds in a bowl with half a teaspoon of baking powder,3 teaspoons of cocoa powder,6-8 teaspoons of sweetner. Swirl the melted butter around the ramekins sides then add the butter to the dry mix, crack an egg in too and mix it will feel thick and grainy...add water until it is like a batter, not too thin.
Microwave each one separately between 1 min 20 seconds- 1 min 45 seconds.
Only fill up ramekin about 3/4 up
Amount of almonds and timings depends on how big your ramekins are xx they are done when you take them out, shake them and they should turn out easily.
 
Jan 14th, 2015, 07:53 AM  
Bevziibubble
Maintainer
 
Join Date: Jun 2013
Location: UK
Posts: 7,879

Oh yummy! This sounds divine!
 
Jan 17th, 2015, 12:44 PM  
StirCrazy
Maintainer
 
Join Date: May 2013
Posts: 945

Sounds ace

Moved this into a new Atkins Recipes forum. I've always been interested in this diet (mainly because I get to keep eating all the things I love ). Gonna dig up some recipes and put them in here too
 
Jan 19th, 2015, 11:40 AM  
Ashley
 
Join Date: Jan 2015
Posts: 25

This really sounds good. How many net calories are there in this recipe? Also, can you use a normal oven for this or does it have to be in a microwave?
 
Feb 2nd, 2015, 13:09 PM  
Matkins
 
Join Date: Jan 2015
Posts: 4

Sounds nice. Only just started Atkins. Will have to give it a try
 
 
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