Welcome, Guest. Login or Register to Join our Dieting & Weight Loss Forum
Username:

I've got myself an injury :(

Thread in '

The Lounge

' Forum started by PrincessPikachu, Jun 17th, 2015 at 20:23 PM.
Reply
Jun 17th, 2015, 20:23 PM  
PrincessPikachu
Maintainer
 
Join Date: Jun 2013
Posts: 2,790

I've got myself an injury :(

Really unimpressed! I posted in my journal the other day about having hurt my back, it was like a trapped nerve type pain down by my hip. I did some back stretching yoga which did help temporarily, but the pain has speak down my hip and into the muscles at the top of my thigh still possibly a trapped nerve, but definitely feels more muscular.

Trying a nice hot bath to relieve it, but exercise is out for the rest of the week, I can't even touch my toes without it pulling. I was really looking forward to the gym and am not going to be able to do any of my yoga either

Worst part is I know how I've done it and it's all my own fault!
 
Jun 18th, 2015, 13:32 PM  
Bevziibubble
Maintainer
 
Join Date: Jun 2013
Location: UK
Posts: 7,879

Oh no, hope you're feeling better soon hun
 
 
Jun 18th, 2015, 13:38 PM  
sarahc4536
 
Join Date: Jun 2015
Location: Manchester
Posts: 3,876

Fingers crossed the hot bath helped... or at least eased it for a while!
 
Jun 18th, 2015, 14:25 PM  
PrincessPikachu
Maintainer
 
Join Date: Jun 2013
Posts: 2,790

Thanks guys! It's feeling a lot better today, although I sat funny eating my lunch and it's twinging, so I'm just doing a few stretches now! Hoping to be better for Monday so I can get back to yoga!
 
 
Reply
Thread Tools Search this Thread
Search this Thread:

Advanced Search

Find more posts on got, injury, ive.