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Would you be ashamed of this body?

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Sep 13th '17, 11:55 AM  
vertigoal
Socially Shy
 
Join Date: Sep 2017
Posts: 1
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Would you be ashamed of this body?

Can anybody offer me some tips on how to lose belly fat as that is my problem area.
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Would you be ashamed of this body?-img_0158.jpg
 
Oct 2nd '17, 11:27 AM  
sara017
SoSlim Newbie
 
Join Date: Sep 2017
Posts: 10
Likes: 1

this is not that bad as you think
 
Oct 2nd '17, 11:28 AM  
sara017
SoSlim Newbie
 
Join Date: Sep 2017
Posts: 10
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try HIIt and intermittent fasting, you can lose that little bump pretty fast
 
Oct 24th '17, 11:05 AM  
Wobbles
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Join Date: May 2013
Location: Here!
Posts: 5,720
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High intensity and weights will kill body fat!

Nobody should be ashamed of their bodies although I don't think you have any need to be but most of have insecurities about parts of our bodies!

Welcome to SS!
 
 
Oct 24th '17, 11:29 AM  
Angel1234
SoSlim Rising Star
 
Join Date: Mar 2017
Posts: 230
Likes: 22

Nothing to be ashamed about but I agree with Wobbles.

Have you found a routine to try?
 
Nov 4th '17, 16:07 PM  
MiddleAgeSHRED
SoSlim Newbie
 
Join Date: Nov 2017
Location: Ireland
Posts: 16
Likes: 5

Perhaps a little info on your Nutrition? Best place to start.

Plus I agree with wobbles, HIIT and Strength Training are are my 'Go to' exercise types.
 
 
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