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Jan 12th '17, 23:01 PM  
Paul.
Socially Shy
 
Join Date: Jan 2017
Location: UK
Posts: 5
Likes: 1

New member

Hello all,
Just found this forum tonight. I spent the entirety of last year developing a dieting and exercise regime that I could stick to and which seemed to work well. I went from 96kg (16st) down to 66kg (11st). However since Christmas I've fallen "off the wagon" so to speak in terms of chocolate and biscuits and have gained 4kg in just under a month.

Hoping to get back down to mid 60s within a month or so, and to share some tips maybe...

Paul.
 
Jan 12th '17, 23:18 PM  
sarahc4536
Moderator
 
Join Date: Jun 2015
Location: Manchester
Posts: 3,844
Likes: 890

Welcome to social slimmers Paul.
Congratulations on the loss! That's fantastic

I think most of us 'over indulged' over the Christmas period, so you're in good company

Best of luck getting those extra kg's off


Sent from my iPhone using Tapatalk
 
Jan 13th '17, 00:11 AM  
Paul.
Socially Shy
 
Join Date: Jan 2017
Location: UK
Posts: 5
Likes: 1

Thanks for your kind comments.
 
Jan 13th '17, 07:37 AM  
MarieDK
SoSlim Rising Star
 
Join Date: Mar 2014
Location: Denmark
Posts: 514
Likes: 95

Hi Paul

Well done on your fantastic losses! Luckily I think with "Christmas weight" it tends to come back off again nice and quickly once you get back to healthy eating. I'm sure it'll be gone in no time.

Best of luck for a really good week

Marie
 
 
Jan 13th '17, 10:12 AM  
AliCat
Maintainer
SoSlim Addict
 
Join Date: Jul 2015
Location: Worcestershire, UK
Posts: 3,241
Likes: 667

Hi Paul, welcome to the forum
 
Jan 13th '17, 12:36 PM  
Bevziibubble
Maintainer
Moderator
 
Join Date: Jun 2013
Location: UK
Posts: 7,874
Likes: 797

Hi Paul and welcome to Social Slimmers! Well done on your fab weight loss
 
 
Jan 13th '17, 13:15 PM  
delian
SoSlim Newbie
 
Join Date: Jan 2017
Posts: 31
Likes: 6

Hi Paul good to meet you
 
Jan 15th '17, 21:41 PM  
Paul.
Socially Shy
 
Join Date: Jan 2017
Location: UK
Posts: 5
Likes: 1

Thanks all. Good to meet you too.
 
Jan 23rd '17, 12:58 PM  
Wobbles
Maintainer
Administrator
 
Join Date: May 2013
Location: Here!
Posts: 5,720
Likes: 617

Hi Paul

Welcome to Social Slimmers

 
 
 
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