Welcome, Guest. Login or Register to Join our Dieting & Weight Loss Forum
This thread is called '

Stomach pains

' and is located in our '

Introduce Yourself

' forum. Welcome to Social Slimmers. Introduce yourself and give everyone the chance to officially welcome you to the community. We hope you enjoy your time here.
Nov 24th '16, 20:01 PM  
Nikki graham
Socially Shy
Join Date: Nov 2016
Posts: 1

Stomach pains

Hi everyone. I have been on slimming world since the 2nd of March this year and I have lost 5 stone exactly since then. But just about a couple of days ago I have been constipated and not been able to go to the toilet. I have also had an extremely sore tummy. I have eaten excessively yesterday and today. So maybe my body isn't used to eating all that food. Can anyone please suggest anything to get rid of my stomach pains and the knotted feeling and how to do the toilet? Thanks for reading. Xx
Nov 24th '16, 20:10 PM  
Join Date: Jun 2015
Location: Manchester
Posts: 3,865

Firstly, well done on your losses!

It could be an excess of food possibly...
Make sure you're drinking enough water. It make a surprising difference! When you're eating a lot of fibrous foods, you need the water to help things move along.

I'd also consider speaking to your doctor maybe if you're getting pains, wouldn't want you suffering if there's something they can suggest!

Sent from my iPhone using Tapatalk
Nov 25th '16, 10:21 AM  
SoSlim Addict
Join Date: Jul 2015
Location: Worcestershire, UK
Posts: 3,241

Yes, copious amounts of fluid are probably needed. Don't suffer too long though. Seek medical advice if your pain continues.
Thread Tools

Find more posts on pains, stomach.