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Sep 29th '16, 12:19 PM  
andy_gtfc
Socially Shy
 
Join Date: Sep 2016
Posts: 1
Likes: 0

Newbie

Hello,

I'm here to try and lose some weight, with the advice of others helping me along the way.

I'm currently about 18st, and at 5ft 8, it certainly isn't "healthy" at all. That's mainly because with my job it means sitting around at a desk for 8 and a bit hours, before going back to the hotel and eating "bad" food, meaning next to no exercise at all.

I'm looking for hints and tips along the way. I've had a look at 'My Protein', which suggests having 3 meals (breakfast, dinner and tea) along with 2 protein shakes a day. Normally, my meals are high carbohydrates and fat too which won't help at all.

Does anyone recommend the Weight Loss bundle found on My Protein? It comes with one Diet Whey Protein, CLA, Thermopure, Omega 3 and Daily Vitamins. The last 4 are all capsules. (Tried posting link but because I'm new it won't let me).

Would that help?

The more advice the better to be honest. It'll all help.

Cheers,
Andy
 
Sep 30th '16, 09:45 AM  
kaybird296
SoSlim Rising Star
 
Join Date: Jul 2016
Location: Sudbury, Suffolk
Posts: 778
Likes: 203

Hi Andy, welcome to the forum! Unfortunately I can't speak to this particular plan as I'm a Slimming World gal myself, but I wish you the best of luck with your journey
 
Sep 30th '16, 11:33 AM  
Bevziibubble
Maintainer
Moderator
 
Join Date: Jun 2013
Location: UK
Posts: 7,874
Likes: 797

Hi Andy and welcome to Social Slimmers!
 
 
 
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