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Feb 3rd '16, 23:26 PM  
Socially Shy
Join Date: Feb 2016
Posts: 2
Likes: 0

Slimming world

Need help meal plans for new starter easy to do. As shift pattern changes.
Feb 4th '16, 10:51 AM  
SoSlim Addict
Join Date: Jul 2015
Location: Worcestershire, UK
Posts: 3,241
Likes: 667

Hi Caz
Why don't you have a look at the food diaries. There are a few of us that work shifts. I don't follow SW any more, but my older entries may help you
Feb 9th '16, 12:40 PM  
Join Date: May 2013
Location: Here!
Posts: 5,720
Likes: 617

Hi Caz!

Welcome to Social Slimmers.

Pop over to the Slimming World forum, everyone is lovely!

Feb 10th '16, 21:55 PM  
SoSlim Newbie
Join Date: Feb 2016
Location: UK
Posts: 10
Likes: 1

I make spag bol, curries and casseroles and freeze and ping them in micro. Pasta and couscous are great for prep ahead lunches. The other thing I live on is jacket potato and beans.
Hope that helps x
Feb 11th '16, 15:00 PM  
Join Date: Jun 2013
Location: UK
Posts: 7,874
Likes: 797

Hi Caz and welcome to Social Slimmers!
Feb 11th '16, 20:29 PM  
SoSlim Newbie
Join Date: Feb 2016
Posts: 90
Likes: 2

Are jacket potatoes free food??
Also which pasta and rice is free please?

Thank you
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