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Oct 22nd '15, 07:55 AM  
Tasi
Socially Shy
 
Join Date: May 2015
Posts: 3
Likes: 2

Haven't posted for ages

But I'm still around! One of my oldest friends has turned my life around. I was and, still am, overweight and she introduced me to a fitness club. The emphasis is on healthy eating, healthy shopping and healthy cooking. Also gentle exercise well within the person's abilities and building up gradually. I went from creaky knees and getting easily out of breath to riding a bike and being able to walk much further and with less pain and breathlessness than I have done for years.
A side effect of this new lifestyle is that I am losing weight... down 2 dress sizes Slowly and steadily which has always been my goal.
I have made some lovely new friends, all of us with the same goal.
Hope everyone is well and getting there.
 
Oct 22nd '15, 13:40 PM  
Bevziibubble
Maintainer
Moderator
 
Join Date: Jun 2013
Location: UK
Posts: 7,874
Likes: 797

Hi and welcome back! The fitness club sounds good, glad you're doing so well!
 
 
Nov 11th '15, 14:46 PM  
Wobbles
Maintainer
Administrator
 
Join Date: May 2013
Location: Here!
Posts: 5,720
Likes: 617

Hi Tasi!!!

This is an awesome update.... well done you I wish I'd have started my exercise sooner than I did and also like you have made friends and bonus is they like talking about the same things and goals as me which I bore my partner with haha!

Well done! x
 
 
Dec 9th '15, 14:34 PM  
missbelle
SoSlim Rising Star
 
Join Date: Nov 2014
Posts: 242
Likes: 41

hello Tasi and good luck

Belle xx
 
 
 
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