Welcome, Guest. Login or Register to Join our Dieting & Weight Loss Forum
This thread is called '

Dukan to SW - new to extra easy

' and is located in our '

Introduce Yourself

' forum. Welcome to Social Slimmers. Introduce yourself and give everyone the chance to officially welcome you to the community. We hope you enjoy your time here.
Sep 12th '15, 14:29 PM  
Socially Shy
Join Date: Sep 2015
Posts: 3

Dukan to SW - new to extra easy

Hi I'm new...obviously!

I did the dukan and lost over a stone and was delighted with that. I slowly started slipping off the dukan and have put a few pounds back on - only 3lbs buy its a slippery slope.

I'm 10 stone 8lbs and would like to go down to at least 10 stone but ideally 9 stone 7lbs as that's apparently my ideal weight for my height etc.

I can't maintain the dukan so decided, after some encouragement to try extra easy on SW. I used to lurk on minimums and found the link to here on mumsnet.

So here I am and think I'll be on here loads for recipes andadvice and to support others where where i can.

Sep 12th '15, 15:01 PM  
SoSlim Newbie
Join Date: Sep 2015
Posts: 88

Hi Macie! I did Dukan few years ago and managed to lose almost 3st in 4 months but ended up putting it all and more back on after I had to suddenly abandon Dukan due to health issues it was causing me. I love Slimming World and I am sure you will too
Sep 12th '15, 17:28 PM  
Join Date: Jun 2013
Location: UK
Posts: 7,876

Hi and welcome to Social Slimmers! Good luck on SW
Sep 12th '15, 18:30 PM  
SoSlim Addict
Join Date: Jul 2015
Location: Worcestershire, UK
Posts: 3,241

Hi Macie, welcome to the forum. Hope you enjoy SW as much as I do
Sep 15th '15, 03:10 AM  
SoSlim Rising Star
Join Date: Jul 2015
Location: Glasgow
Posts: 480

Hi Macie, welcome to Social Slimmers.

Good luck on your SW journey.
Thread Tools

Find more posts on dukan, easy, extra, new.
Similar Threads
Slimming World Extra Easy SP Slimming World
Extra easy plan, Help! Slimming World
Some of my Slimming World meals on Extra Easy plan Slimming World
Main Meals Mushrooms Paprikash - Free on Extra Easy Plan Slimming World Recipes
Main Meals Doner Kebab - Fakeaways Recipe - Free on Extra Easy and Red days Slimming World Recipes