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Jan 4th '14, 17:01 PM  
Mary doll
Socially Shy
Join Date: Jan 2014
Location: West Midlands
Posts: 1

New member

Hi guys I'm new to the forum but unfortunately not new to the dieting! I'm hoping I can get my motivation from you all, I'm doing slimming world and would love a low syn recipe for a nice dessert. Any ideas on the best way to keep track of your syns apart from the obvious of pen and paper
Jan 4th '14, 17:06 PM  
Join Date: May 2013
Posts: 956

Hi Mary,

great to see you here

We have a desert forum here: http://www.socialslimmers.com/desserts/
Syn'er posts slimming world recipes quite often.

Nice victoria sponge/cupcake recipe posted here yesterday:

Look forward to seeing you on the forum
For questions on health and diet while pregnant or trying to conceive, join our Pregnancy Forum
Jan 4th '14, 17:18 PM  
SoSlim Rising Star
Join Date: Oct 2013
Posts: 516


I'm thinking about doing Slimming World too. How are you finding it?
Jan 4th '14, 17:43 PM  
SoSlim Rising Star
Join Date: Aug 2013
Posts: 407

Hi Mary doll!

It's nice to see you. Welcome to the group! I have found lots of great recipes and dieting tips here that I would never have thought of trying!

Happy New Year to you and good luck!
Jan 5th '14, 10:44 AM  
SoSlim Addict
Join Date: Jun 2013
Posts: 2,758

Hiya welcome to the forum!
Jan 5th '14, 11:26 AM  
SoSlim Rising Star
Join Date: May 2013
Location: On an exercise bike.....usually
Posts: 914

Welcome to the forum
Jan 6th '14, 00:33 AM  
Join Date: May 2013
Location: Here!
Posts: 5,829

Welcome to the forum Mary

I just used my notepad on the phone or a memo magnet thing on the fridge when I had one.
Jan 6th '14, 14:54 PM  
Join Date: Jun 2013
Location: UK
Posts: 7,876

Hello and welcome!
Jan 7th '14, 18:52 PM  
SoSlim Rising Star
Join Date: Aug 2013
Location: Manchester
Posts: 267

Hello Mary. I love yogurt and fresh fruit right now. Welcome and good luck
Jan 8th '14, 22:27 PM  
SoSlim Newbie
Join Date: Nov 2013
Posts: 43

Hi and welcome Mary. I love the turkish delight muller yogurts!
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