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Another year, another diet!

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Jan 1st '14, 12:47 PM  
Socially Shy
Join Date: Jan 2014
Location: Hertfordshire
Posts: 4

Another year, another diet!

Hi everyone, I'm sure I am not the only one that keeps losing and gaining the same weight over and over. Last year I kept a chart and despite trying to lose weight all year managed to finish the year 3lbs heavier than I started it. This year I am determined to do better and hopefully joining a forum like this will help. I don't plan to follow any specific plan, just healthy eating switching to low fat and cutting out, or at least reducing, the unhealthy things like alcohol!

Jan 1st '14, 13:03 PM  
SoSlim Rising Star
Join Date: Oct 2013
Posts: 516

Hi Sue

I know what you mean. I started out with all the best intentions last year and totally blew it in the last month

This year will be better. I'm not any plan either - wondering if that's my downfall?

Welcome to the forum. Good luck for this year
Jan 1st '14, 15:50 PM  
SoSlim Rising Star
Join Date: Nov 2013
Posts: 100

I am in that same boat with you, losing and gaining the same 20 pounds over and over again. I finally broke down and joined Weight Watchers, so I've turned over a new leaf and plan to make the weight loss permanent in 2014. Welcome to the forum and here's to permanent weight loss!!!
Jan 1st '14, 17:33 PM  
SoSlim Rising Star
Join Date: May 2013
Location: On an exercise bike.....usually
Posts: 914

Welcome to the forum hope we can help x
Jan 2nd '14, 09:44 AM  
Join Date: Jun 2013
Location: UK
Posts: 7,876

Welcome and good luck with your weight loss goals!
Jan 6th '14, 00:29 AM  
Join Date: May 2013
Location: Here!
Posts: 5,851

Welcome you can do it! Good luck
Jan 6th '14, 00:42 AM  
SoSlim Rising Star
Join Date: Oct 2013
Posts: 100

Hi Soupey and welcome to the forum. I know how you feel as far as the yo-yo dieting goes. It sounds like you're on the right track, though, and trying to lose weight by eating healthier instead of fad diets. Good luck!
Jan 6th '14, 14:13 PM  
SoSlim Addict
Join Date: Jun 2013
Posts: 2,758

Hi welcome to the forum!
Jan 7th '14, 18:52 PM  
SoSlim Rising Star
Join Date: Aug 2013
Location: Manchester
Posts: 267

Hello sue and good luck
Jan 8th '14, 22:26 PM  
SoSlim Newbie
Join Date: Nov 2013
Posts: 43

Hi and welcome Sue!
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