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Vitamins - If you find tablets hard to take

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Mar 7th, 2017, 13:54 PM  
Wobbles
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Join Date: May 2013
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Vitamins - If you find tablets hard to take

I always buy vitamins and never take them, I struggle to swallow paracetamol when I need to and have no dissolving ones left/in then a friend posted on our gym member page about spray vitamins .... HOW have I not known about these before.

Vitamin D spray
Vitamin B12 spray
Multi Vitamin spray

I am so happy and do they taste rank .... no. So if you are struggling with vitamins like I do then these are for you.

Vitamin D oral spray Dlux
http://www.hollandandbarrett.com/sho...spray-60012895

Vitamin B12 Boost oral spray
http://www.hollandandbarrett.com/sho...spray-60099160

Multi Vit oral spray
https://www.hollandandbarrett.com/shop/product/betteryou-multivit-oral-spray-60031510 Holland and Barrett do a lot of offers such as buy one get one for 1p, buy one get one half price etc.

Current offers 7th March 2017
  • Buy one get one half price AND...
  • £5 off £30 spend or £10 off £60 spend
  • Free delivery over £20
 
 
Aug 22nd, 2017, 12:06 PM  
jasoncasey
 
Join Date: Aug 2017
Posts: 12

Using spray vitamins seems interesting especially for those who don't want to swallow like me
 
Aug 24th, 2017, 13:08 PM  
AlfredLarsen
 
Join Date: Aug 2017
Location: United Kingdom
Posts: 11

Yes, I just discovered that you can get these spray vitamins. Absolutely brilliant!

I bought some magnesium in spray form on the recommendation of a friend. However, this is different to the oral sprays listed above -- this one, for whatever reason, must be sprayed on the skin of your arms!

Personally I don't know whether it works or not, I could only find two studies looking at the effects of magnesium absorbtion through the skin -- one said it works, the other one said it doesn't!

So I'll be sticking with the oral ones in future just to be sure
 
Aug 24th, 2017, 16:12 PM  
Bevziibubble
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Join Date: Jun 2013
Location: UK
Posts: 7,879

I use spray magnesium but have never tried any of the others. I will have to give them a go
 
 
Nov 27th, 2017, 15:55 PM  
Wobbles
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Join Date: May 2013
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Posts: 5,930

Quote:
Quote by AlfredLarsen View Post
Yes, I just discovered that you can get these spray vitamins. Absolutely brilliant!

I bought some magnesium in spray form on the recommendation of a friend. However, this is different to the oral sprays listed above -- this one, for whatever reason, must be sprayed on the skin of your arms!

Personally I don't know whether it works or not, I could only find two studies looking at the effects of magnesium absorbtion through the skin -- one said it works, the other one said it doesn't!

So I'll be sticking with the oral ones in future just to be sure
A friend of mine uses it and swears by it!

http://www.hollandandbarrett.com/sho...spray-60085186

I think I bought some, I'm so crap at keeping up with even the sprays I've learnt
 
 
Nov 27th, 2017, 19:53 PM  
Bevziibubble
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Join Date: Jun 2013
Location: UK
Posts: 7,879

I use that one too
 
 
Mar 3rd, 2018, 16:36 PM  
goodbody2018
 
Join Date: Mar 2018
Posts: 5

Crush them ..
 
Jul 25th, 2019, 16:57 PM  
Sean P Murray
 
Join Date: Jul 2019
Posts: 2

Oh, I use vitamin C every day, calcium + magnesia capsules, and Super Cleaner.
Well, I don’t know, maybe I’ve gotten used to drinking them to maintain health, but for example in the village, I also lose the desire to drink them.
There are so many vitamins!
 
Jul 7th, 2020, 13:37 PM  
RunIzzy
 
Join Date: Dec 2019
Posts: 74

I use a multivitamin spray too. I often buy oral vitamins from Superdrug as they are quite often on offer reduced and multi buy vitamins.

https://www.superdrug.com/Health/Vit...ray-Adult-25ml

3 for 2 on vitamins and 25% off for example is todays offers.

xxx
 
Sep 23rd, 2020, 12:46 PM  
TheCat
 
Join Date: Jan 2020
Posts: 72

These look super handy and easier to fit into my bag so I can take them whenever I remember. Think they are definitely on order on payday.
 
 
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