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Diet tips

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' Forum started by gehadhassan, Aug 24th, 2021 at 11:45 AM.
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Aug 24th, 2021, 11:45 AM  
gehadhassan
 
Join Date: Aug 2021
Posts: 1

Diet tips

Hello, I'm new here and I want advice about weight loss
 
Feb 14th, 2023, 15:32 PM  
timmothysmith01
 
Join Date: Dec 2022
Posts: 242

Best tips for dieting and staying fit:

Consume a range of foods
Reduce your salt intake
Use fewer certain oils and fats
Eat less sugar
Avoid drinking in risky and damaging ways
 
 
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