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I got on my cross-trainer last night!
Thread in '
Gym & Home Workouts
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Jun 19th, 2013, 08:25 AM
Mamafy
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May 2013
Location:
On an exercise bike.....usually
Posts:
912
I got on my cross-trainer last night!
I quite enjoyed it
I think I'll move this in time for the summer. Those who do this at the gym, how long do you do on it? How many km? X
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Jun 19th, 2013, 09:00 AM
PrincessPikachu
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Jun 2013
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Ooo I used to love the cross trainer! It's really good for you too, well as long as you do the arms which I could never be bothered to lol!
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Jun 19th, 2013, 10:00 AM
Mamafy
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May 2013
Location:
On an exercise bike.....usually
Posts:
912
It's not one of my fave's but it's great for a quick workout as it really can work you hard x
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Jun 19th, 2013, 10:50 AM
Befit
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i used mine for 45 to 60 minutes and love it
!
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Jun 19th, 2013, 13:17 PM
Wobbles
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Yay go you!
I can't believe I avoid this now at the gym ... might get back on it next week!
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Jun 19th, 2013, 13:18 PM
Mamafy
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May 2013
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On an exercise bike.....usually
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The machines at the gym must be excellant
x
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Jun 19th, 2013, 17:31 PM
Wobbles
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Aye they are good but I think you get use to the first thing you use ...
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Jun 19th, 2013, 22:11 PM
kiwifrootkai
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Jun 2013
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I only do 15mins at most on xtrainer, I do like it but I'm not best friends with cardio anyway lol.
It really is good as an all rounder tho
xo
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Jun 20th, 2013, 09:19 AM
Befit
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Wobbles you should try again i am sure you will get hook at it
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Jun 20th, 2013, 10:02 AM
Kel
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Jun 2013
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I want to buy a xtrainer, I suppose I should wait till after I have moved and see what space my new house will have.
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