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I got on my cross-trainer last night!

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Gym & Home Workouts

' Forum started by Mamafy, Jun 19th, 2013 at 08:25 AM.
 
Jun 19th, 2013, 08:25 AM  
Mamafy
 
Join Date: May 2013
Location: On an exercise bike.....usually
Posts: 912

I got on my cross-trainer last night!

I quite enjoyed it I think I'll move this in time for the summer. Those who do this at the gym, how long do you do on it? How many km? X
 
Jun 19th, 2013, 09:00 AM  
PrincessPikachu
Maintainer
 
Join Date: Jun 2013
Posts: 2,790

Ooo I used to love the cross trainer! It's really good for you too, well as long as you do the arms which I could never be bothered to lol!
 
Jun 19th, 2013, 10:00 AM  
Mamafy
 
Join Date: May 2013
Location: On an exercise bike.....usually
Posts: 912

It's not one of my fave's but it's great for a quick workout as it really can work you hard x
 
Jun 19th, 2013, 10:50 AM  
Befit
 
Join Date: May 2013
Posts: 466

i used mine for 45 to 60 minutes and love it !
 
 
Jun 19th, 2013, 13:17 PM  
Wobbles
Maintainer
 
Join Date: May 2013
Location: Here!
Posts: 5,930

Yay go you!

I can't believe I avoid this now at the gym ... might get back on it next week!
 
 
Jun 19th, 2013, 13:18 PM  
Mamafy
 
Join Date: May 2013
Location: On an exercise bike.....usually
Posts: 912

The machines at the gym must be excellant x
 
Jun 19th, 2013, 17:31 PM  
Wobbles
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Join Date: May 2013
Location: Here!
Posts: 5,930

Aye they are good but I think you get use to the first thing you use ...
 
 
Jun 19th, 2013, 22:11 PM  
kiwifrootkai
 
Join Date: Jun 2013
Location: Liverpool, UK
Posts: 710

I only do 15mins at most on xtrainer, I do like it but I'm not best friends with cardio anyway lol.

It really is good as an all rounder tho

xo
 
 
Jun 20th, 2013, 09:19 AM  
Befit
 
Join Date: May 2013
Posts: 466

Wobbles you should try again i am sure you will get hook at it
 
 
Jun 20th, 2013, 10:02 AM  
Kel
 
Join Date: Jun 2013
Posts: 332

I want to buy a xtrainer, I suppose I should wait till after I have moved and see what space my new house will have.
 
 
 
 
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