Finished my strength program today!
No idea what's going to happen next! I think I was meant to see the PT but I was sluggish today and at the end of my gym session I may as well have ran out the doors lol
Wonder what's next, I've totally forgot what he said but I really don't want to step anything up until I'm at my jean size target!
Did anyone else have a strength program/card from their gym? What happened after you completed the first part?
I just asked them to amend mine and she asked if I was now confident enough to free train and I was lol
Ask next time you're in Hun
See what I'm doing I don't want to always do... When I'm at my target I want to up things on that side. x
Dup post
Did you manage to find out what you're doing next?
xo
I'm going to book in with them for my fitness test on 12th but they were all busy today and it's not urgent so I'll see if I can grab one of them tomorrow
I need my goal first so no rush but I hope I'm close not sure how much longer I can take
Jun 20th '13 11:03 AM
Befit
i am so proud of you
such a different state of mind you are now compare when you started the all journey !
i cant wait to not be pregnant again so i can be part of the all gym/ support and push forward your limit again !