Faced my fear running on the treadmill today ... I've always power walked it to the max I can because I've had a fear of rolling off but I went for it today for a minute, power walk, a minute and so on.

Pleased but I was breathless

Good job! And thank you so much for the laugh too! I can't believe I'm not the only one who has that fear of rolling off the treadmill. I've seen it happen so many times in commercials and shows that now it's ingrained in my brain.

Yay! Well done! I've always been afraid of falling off them too!!

Horrible isn't it lol Going to give it a good go on Friday

Awesome job! I have the same fear as you. I did fall off the treadmill once. It was a super funny story. I was watching this guy grunt and groan at the gym. I wasn't paying attention and I stepped wrong. I fell right off the back of the treadmill! I was so horrified!

Yay, well done! That's great! I've never run on a treadmill before.